Beans Chutney

Ingredients Required:

beans: 1/4 kg

dry chillies: 2 nos

tamarind: a marble size

mustard: 1 spoon for seasoning

grated coconut: 5 spoons

jaggery: 1 marble size

oil: for seasoning

salt: as per your taste.

Method of Preparation:

fry the beans till it becomes red. then fry chillies slightly. add the other items and little water and grind them in a mixie. the beans chutney is ready now.

Salads- Kosambaries:

salads are prepared out of raw vegetables. if raw vegetables are used daily, it is very good for health. along with raw vegetables grains are also good. if you have any problem conursing how to use them; solution is besow.

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